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The quadratic sandwich

Quality: 8/10 Relevance: 9/10

Summary

A mathematical post introducing strong convexity and L-smoothness, showing how they bound a function from below and above by quadratic forms—the quadratic sandwich. It explains how the condition number L/μ affects gradient descent behavior, discusses spectral interpretation via Hessian eigenvalues, and offers a simple verification trick using convexity of modified functions. Includes intuitive examples and an appendix with a descent lemma proof.

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